The Juicing Book

A Complete Guide to the Juicing of Fruits and Vegetables for Maximum Health and Vitality

by Stephen Blauer

   This book is great despite it came out in 1989, much of the info is still up to date.  It gives you a common health problem and then which vegetables are good for relieving or reversing the symptoms and condition.  For example: Blood pressure: beet, beet green, cabbage sprout, cucumber, spinach, wheatgrass.  Also has a section on fasting, designing a juice program and buying a juicer.

164 pages